Author Archives: Yearning Yoga

When you are negatively influenced by others, you are not powerless. The power lies within you to take Affirmative Action. Starting with your own self. Stuart Smalley certainly was on the right track with his daily affirmations: “I am good enough, I am strong enough, and gosh darnit! People like me”. But the amazing thing […]

Being a “Yogi” is a lifestyle choice. But we all have our comfort zone. On the extreme end of the spectrum is going to India for a year, getting up before the crack of dawn (which in my mind is night time and meant for SLEEPING), and participating in deep meditation; yeah, it’s not for […]